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Get Your Energy Back

Get Your Energy Back

When I do aura readings I often see stagnant, old energy or emotions that don’t belong to the person.  These can be such a drain on a sensitive person’s energy!  I usually get asked by these clients how to go about clearing this out. ...
Boost Your Self-Confidence With Self-Acceptance

Boost Your Self-Confidence With Self-Acceptance

Self-acceptance: It’s so important to having self-confidence because lasting confidence is more resilient to other people’s opinion of you.  You might have received praise by someone you look up to (e.g. your boss) and that can give you a confidence boost...
Learning From Mistakes: A Reflection

Learning From Mistakes: A Reflection

Around this time 7 years ago, I was in A & E after a fall.  Around this time 7 years ago, this was the last straw for my health after a string of viruses.  Around this time 7 years ago, I didn’t take heed.  I continued to push myself through the intensive Graduate...
How To Stop Comparing Yourself To Others

How To Stop Comparing Yourself To Others

Do you ever find yourself scrolling through your news feed and comparing your life to what you see on your screen?  I think we all do it sometimes.  We forget that it’s often the edited highlights that we see rather than the whole picture. More importantly, none...
Catapult Your Confidence

Catapult Your Confidence

A lack of confidence can be a really big barrier to your personal life and business. I know this because I haven’t always been as confident as I am today. My self-worth was low.  I used to care what other people thought of me. I used to people-please instead of...
The Benefits of Taking the 10 Day Blogging Challenge

The Benefits of Taking the 10 Day Blogging Challenge

Today’s the final day of the 10 Day Blogging Challenge, which means it’s already time to reflect on what I’ve learned.  It really seems to have flown by! What I enjoyed most about the experience was learning more about my own authentic blogging style.  In the past...
The Work/Life Balance

The Work/Life Balance

This post is a fairly personal one.  Today’s 10 Day Blogging Challenge task is to write about how we’ll balance adventure with work on a long holiday to a dream destination.  For me, the destination is an island or the coast in the sun. When I take this month-long...
There’s Always Time For Adventure!

There’s Always Time For Adventure!

It’s Day 8 of the 10 Day Blogging Challenge and today’s mission was to actually get out from behind the laptop and go on a mini adventure.  No, this isn’t a car commercial.  If anything, I’m inadvertently advertising a well-known coffee brand. I wanted to go out for...
How Do I Stop Procrastination and Overwhelm?

How Do I Stop Procrastination and Overwhelm?

Procrastination is normal and can happen for many reasons.  I explore a few of them in Why Do I Procrastinate?   If left unchecked procrastination can cause overwhelm, because once you start getting close to your deadline (either self-imposed or given by others) you...
Find Your Tribe and Succeed

Find Your Tribe and Succeed

Today’s question is, “Which person (or people) is living the kind of life you want to live whose tribe you’d love to be part of?” The term ‘tribe’ has become a bit of a buzz-word in the past few years and refers to a group of people you connect with: they’ve likely...